Dr. Raymona H. Lawrence
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Inviting Black Women to Feel at h(om)e Practicing...
Sticking to a Plant-Based Diet While Maintaining Social...
THE POWER OF A PLANT-BASED WOMAN
POWERHOUSES NEED FUEL TOO!! PLANT-BASED FOR THE RACE!

Dr. Raymona H. Lawrence

Helping Busy, Professional Women Transform Their Lives With Plant-Based Wellness & Stress-Diffusing Yoga So You Have The Health & Energy To THRIVE In Every Aspect Of Life

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Plant POWER!! Food is Fuel. Food is Medicine. One of the most powerful steps you can take to improve your health, boost energy levels, and prevent chronic diseases is to move to a plant-based diet. Not sure where to start? Learn 7 Super Simple Steps to Incorporate a Plant-Based Diet into even the Busiest of Schedules. DOWNLOAD NOW

Popular Posts

Inviting Black Women to Feel at h(om)e...

POWERHOUSES NEED FUEL TOO!! PLANT-BASED FOR THE...

THE POWER OF A PLANT-BASED WOMAN

Sticking to a Plant-Based Diet While Maintaining...

  • Yoga

    Inviting Black Women to Feel at h(om)e Practicing Yoga

    by Raymona Lawrence June 2, 2020

    Discovering Yoga I started my 200 hour Yoga Teacher Training (YTT 200) at the end of March 2020.  My YTT will continue until November, but I learned that I will…

  • Plant Based Wellness

    Sticking to a Plant-Based Diet While Maintaining Social Distance

    by Raymona Lawrence March 24, 2020

    Hey Powerhouse!!  So, life changed a bit in the last week, wouldn’t you say??!!  Any ounce of control you thought you had just seemed to dwindle with every new update…

  • Plant Based Wellness

    THE POWER OF A PLANT-BASED WOMAN

    by Raymona Lawrence March 9, 2020

    POWERHOUSE WOMAN!! You’re a POWERHOUSE WOMAN!!!  You’re a mom, a wife, you’re working full-time, serving your community in multiple ways, you’re taking care of your home, running your business all…

  • Plant Based Wellness

    POWERHOUSES NEED FUEL TOO!! PLANT-BASED FOR THE RACE!

    by Raymona Lawrence March 4, 2020

    YOU ARE A POWERHOUSE! Don’t think so? Well, you’re THAT friend….NOT “THAT” friend, but THAT friend…yeah, the one who everybody goes to for advice, help, money, the one who always…

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Plant-Based Wellness

Hi, I'm Dr. Raymona H. Lawrence and it is my passion to help Powerhouses fuel their busy lives with plant-based wellness and stress-diffusing yoga so they have the health and energy to THRIVE in every aspect of life… NOW!!!

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New On The Blog

  • Inviting Black Women to Feel at h(om)e Practicing Yoga
  • Sticking to a Plant-Based Diet While Maintaining Social Distance
  • THE POWER OF A PLANT-BASED WOMAN
  • POWERHOUSES NEED FUEL TOO!! PLANT-BASED FOR THE RACE!
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